Living With Osteoporosis Of The Spine

People with osteoporosis most often break bones in the upper thoracic spine.

Living with osteoporosis of the spine. When these bones break they can cause pain height loss and stooped or hunched posture called kyphosis. This can be painful when it happens but it can also lead to long term pain. This means the spine is no longer able to support your body s weight and causes a hunched posture. If you re one of the 34 million americans women and men.

Diet food fitness. Our expert gives four ways to protect and strengthen your bones. Your gp or nurse may be able to help with this. The effects of spinal fractures can cause a person to become shorter because fractures can shorten.

Diet weight. The picture of the spine shows the different regions of the spine from the bottom sacrum to the top cervical. The best way to prevent these fractures is to keep your bones as strong as possible by treating or preventing osteoporosis. These can allow you to enjoy an active lifestyle.

If you feel like you are alone with your osteoporosis rest assured there are many people going through the same ups and downs you are. But having osteoporosis doesn t always mean avoiding activities and interests that are important to you and your loved ones. From the webmd archives. Osteoporosis can cause a loss of height due to a broken bone in the spinal column.

It s natural to be concerned about how osteoporosis is going to affect your daily life. Have regular eye exams wear sturdy shoes and exercise regularly. You are not alone. Osteoporosis can increase the risk for bone fractures particularly for the wrist spine or hip.

Living with osteoporosis doesn t have to be a life sentence. There are measures you can take to alleviate your pain. If you or someone you know and love suffer from the pain and torment of spinal osteoporosis know these facts. Living with spinal osteoporosis.

8 exercises to strengthen your bones. There are medications and lifestyle changes available to help you manage your osteoporosis. Osteoporosis and spine fractures causes and symptoms of osteoporosis in the spine osteoporosis spine exercises faqs.