Low Carb Cabbage Rolls
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While the cabbage leaves themselves are tasty and healthy this dish originally comes from cultures that aren t shall we say keto friendly by default.
Low carb cabbage rolls. Low carb coconut flour bread this is a great nut free option for low carb bread. Traditional cabbage rolls can be pretty carb heavy due to their fillings. My family and i went on a cruise around the british isles last year and it was a seriously amazing trip. This keto stuffed cabbage rolls recipe is perfect for low carb diets and it makes a great dinner for holidays like easter or christmas.
Place about 1 3 cup of filling near stem end of leaf. Repeat until all filling is used up. Traditionally this recipe calls for a healthy amount of rice in each cabbage pocket. And the cauliflower rice makes this unstuffed cabbage roll casserole low carb.
Here are a few to try. Enter my new fave go to. These little pigs in a blanket are a powerhouse for lunch. It s inspired from a traditional romanian cabbage rolls recipe that my grandma used to make and updated by yours truly to make it low carb.
Cauliflower rice cabbage italian seasoning ground beef and marinara sauce. Low carb cabbage rolls are an updated version of mom s best comfort food with a spicy twist. Low carb cabbage rolls just like mom used to make made in a slow cooker to keep things easy cauliflower is used for the rice so the filling isn t heavy. At 9 grams net carbs per serving it s great for low carb diets and is still doable even for keto.
This low carb cabbage rolls recipe is super filling and totally easy for busy nights. How to eat these keto cabbage rolls. Delicious keto cabbage rolls that are low carb and loaded with flavor one of my favorite dinner recipes. Assemble the cabbage rolls.
These cabbage rolls have a ground beef filling that is combined with riced cauliflower and flavored with cheddar cheese and and a little jalapeno for a slight heat factor. Fold sides of leaf over filling then roll up and set aside seam side down. They are low carb healthy taste fantastic even on day 3 of your prepped meals. Mold the filling to a log shape with your hands.
Take a large cabbage leaf and carefully cut out the large stiff vein at the base. This low carb cabbage roll recipe doesn t need much on the side but i do love to serve it with some low carb keto bread to sop up the sauce. We stopped at 11 different ports and i absolutely loved trying the different foods in each port. It all goes into your easy cabbage roll casserole.
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