Low Carb Cinnamon Rolls No Cheese

The challenge with creating gluten free low carb cinnamon rolls is that the texture doesn t lend itself well to typical low carb flours.

Low carb cinnamon rolls no cheese. A lot of low carb and keto cinnamon rolls recipes use that is called fathead dough as the base. Cashew cream cheese my go to frosting recipe simply combine 1 1 2 cups soaked cashews rinsed 1 4 cup sugar free maple syrup 1 2 tablespoon apple cider vinegar 1 2 teaspoon of lemon juice and 1 2 tablespoons of milk in a food processor or blender. I couldn t even tell they were low carb honestly. The best low carb cinnamon rolls.

Without the gluten found in traditional wheat flour a dough made with almond flour and coconut flour simply doesn t hold together well enough to be rolled up. For an amazing low carb dessert or keto breakfast try this fathead cinnamon rolls recipe. Everyone loves these keto cinnamon rolls. They all taste great but their texture is either too cakey or crumbly to truly resemble the original badass cinnamon rolls of my youth.

Gluten free paleo keto cinnamon rolls with yeast paleo keto cinnamon rolls properly fluffy n gooey in my humble opinion these keto cinnamon rolls easily make the top 5 best bread recipes on the site of all time. Keto cinnamon rolls with no cheese. Oh my goodness these have to be the best low carb treat i ve ever made. Fathead dough is a mozzarella cheese based dough in which mozzarella is melted along with a bit of cream cheese and then combined with an egg and some type of flour usually almond flour or coconut flour.

Place it on a large silicone mat and roll it into a rectangle using either your hands or a non stick rolling pin. My dear sugar free and low carb friends i have tried many versions of healthified meaning. Only 40 minutes to make with simple ingredients no special flour and they re totally delicious. Up along the likes of our famous keto tortillas and soft n fluffy sandwich bread and if anything i found these guys are even truer to the original i e.

I usually steer pretty clear from both the low carb sweeteners and dairy but i have been doing the 131 and really wanted cinnamon rolls for a change and these are much better than a sugary version. To make the filling combine butter low carb sweetener i used lakanto get 20 off if you use coupon code saftc and ground cinnamon in a small saucepan. When i m making a low carb recipe to share with my non keto friends and family or that i will soon be making for our son theo i don t want it to be jammed full of cheese and erythritol.