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Preheat the oven to 400 f and grease a 9 13 inch baking pan.
Low carb cinnamon rolls. I just made the best keto cinnamon rolls recipe that fits my low carb lifestyle and is made with cream cheese frosting. These rolls are wonderful for breakfast or dessert. The best keto cinnamon rolls. Day by day i am realizing that there are many ways to incorporate treats into my ketogenic diet way of life.
Preparing the coconut flour fathead dough. This post contains affiliate links which means that at no extra cost to you i can make a tiny bit of money to help support this blog. Low carb cinnamon rolls. These beauties can hold their own in deliciousness and easiness to traditional sugar carb laden cinnamon rolls.
No wheat no yeast no grains no sugar cinnamon rolls using grain free flours such as almond or coconut flour. You can even go for a cream cheese frosting instead of icing. Now how much your bread will rise and fall post bake depends quite a bit on your altitude. Without the gluten found in traditional wheat flour a dough made with almond flour and coconut flour simply doesn t hold together well enough to be rolled up.
Keto cinnamon rolls with no cheese. A lot of low carb and keto cinnamon rolls recipes use that is called fathead dough as the base. The challenge with creating gluten free low carb cinnamon rolls is that the texture doesn t lend itself well to typical low carb flours. They all taste great but their texture is either too cakey or crumbly to truly resemble the original badass cinnamon rolls of my youth.
These low carb cinnamon rolls are the perfect way to start the day. Fathead dough is a mozzarella cheese based dough in which mozzarella is melted along with a bit of cream cheese and then combined with an egg and some type of flour usually almond flour or coconut flour. The holiday season specifically christmas is not complete without a breakfast of cinnamon rolls agreed. Easy keto low carb fathead cinnamon rolls with icing is a quick gluten free recipe that uses almond flour mozzarella and cream cheese to produce gooey buns with sugar free glaze.
But note that you still won t get that gummy and wet texture here of most low carb breads. Keto gluten free sugar free and lchf recipe made with fathead dough. I am in heaven. Mainly because this recipe tastes legit it s ooey gooey and it s just so damn quick to make plus i love love love the fact that portion control is automatically built into the recipe since all this makes is just one cinnamon roll.
I m convinced that this is the best easy low carb keto cinnamon roll recipe in existence. Gluten free paleo keto cinnamon rolls with yeast the tips n tricks the yeast in this low carb and keto bread ensures a wonderful texture and taste.
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